2,000 calories a day is used for general nutrition advice. 22 % 15g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 350.0 calories. Does anybody know how many calories are in a box of Chicken Lo Mein that you would order from a Chinese restaraunt? Fitness Goals : Heart Healthy. Moderate. 9 / 67g left. There are 139 calories in 100 grams of Chicken Lo Mein. 43.0 grams carbs. I just jogged/walked 5 miles to burn some of it off. Get all Chicken Lo Mein nutritional information - Chicken Lo Mein calories, protein, fat, carbs and more. What is Lo Mein? 7.83 g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Learn how many calories in Chicken Lo Mein. China Wok - Chicken Lo Mein. 17.0 grams fat. There are 278 calories in 1 cup of Chicken Lo Mein. 9.18 g. Carbs. Lo Mein Noodles. Calories In Chicken Lo Mein. Ask the chef to use broth instead of oil when preparing your lo mein. One cup of vegetable lo mein contains 27 grams of carbohydrates, so assuming they eat no more than 2 cups in one sitting, diabetics can eat lo mein. Lo mein is a traditional Chinese dish that is made with egg noodles. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Chicken Lo Mein Other common serving sizes. 139. 2,000 calories a day is used for general nutrition advice. 4.0 grams fiber. Fat 65g. 30 % 9g Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 39. Noodles & Company Grilled Orange Chicken Lo Mein (Small), Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Calorie breakdown: 30% fat, 48% carbs, 23% protein. 2 / 67g left. Fat. 450 Cal. 100 % 2g Fat. 100 g. 139. The dish is cooked in a soy sauce mix. 536 / 2,300g left. Daily Goals. Fortune Cookie - Chicken Lo Mein. 100 g. 139. 8.0 grams protein. Calorie Goal 1,515 cal. Calorie breakdown: 30% fat, 48% carbs, 23% protein. Fat. Number of Calories: Based on 2 1/3 cups serving. 26 / 300g left. 139 calories (139 kcal) are in 100 g - it is the same (calorie-wise) to 0.18 cups of puerto rican style cornmeal coconut dessert, 36.97 g of dry couscous, and 0.79 cups … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. But restaurant portions are often much larger than this. Number of Calories: Based on 1 ... How many calories are in 1 serving? How many calories are in 1 serving? 64 %76 gCarbs. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 100 % 37g Carbs. Calorie Goal 1,722 cal. I feel guilty that I just ate a whole box of it because I am currently dieting, but this was a special occasion. Serving Suggestions for Gluten Free Lo Mein Gluten Free Lo Mein is great when served by itself, or try some of these gluten free Chinese meal ideas. Calories In Chicken Lo Mein. Cholesterol 274g. Nutritional Info. Ask the chef to use broth instead of oil when preparing your lo mein. Fat. - For easy Gluten Free Chicken Lo Mein, add 2 cups cooked chicken with noodles and heat through. 2,000 calories a day is used for general nutrition advice. Generic Vegetable Lo MeinPint. 33.24 g. Protein ... tells you how much a nutrient in a serving of food contributes to a daily diet. 485 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. - For Gluten Free Beef Lo Mein, add 2 cups cooked beef with noodles and heat through. Noodles & Company Grilled Orange Chicken Lo Mein (Small), Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Cholesterol 300g--/ 300g left. 48 % 33g Carbs. Chicken Lo Mein with Ginger and Sesame - Compliments 1 tray 290.0 calories 37.0 grams carbs 7 grams fat 19.0 grams protein 3.0 grams fiber 20.0 mg cholesterol 1.0 grams saturated fat 710.0 mg sodium 0 grams sugar 0 grams trans fat Chicken Lo Mein Oriental Sauce With White Chicken, Lo Mein Pasta And Vegetable (1 cup) Calories: 230 , Fat: 4g , Carbs: 33g , Protein: 12g Show full nutrition information How many carbs are in … Calorie breakdown: 30% fat, 48% carbs, 23% protein. MONGOLIA The Mongols, who have given their name to the entire race of yellow- skinned peoples, now chiefly occupy the high plateau bounded on the north by Siberia, on the south by China, on the east by Manchuria, and on the west by Turkestan. 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